Fortitude Counselling SErvices and Wellness centre
Expert Therapists
With our diverse expertise and experience , we are confident to help people succeed in their professional and personal dreams, while learning how to live a more fulfilled life.
Happiness factor
We help people achieve their goals, resolve emotional traumas, personal problems and reach levels of success to create a life one loves.
Success Rate
Clients who have approached us have gone back with more clarity and have reached higher levels of success, harmony and happiness. In effect we provide the tools of knowledge, motivation, support and accountability along their journey!
Hello, I’m Dr.Divina D’Costa Prabu
Fortitude Counselling was founded by Divina Prabu in 2007. Professional life coach, counsellor, spiritual guide and mother of three. A caring, compassionate and a wise teacher who knows how to listen and co-create with her clients, and knows that taking action is the key to progress and achieve success in life.
Commitment to every client’s success is extremely important. Listening skills are high, and she will listen to you on a deep level and offer gentle and objective feedback.
She challenges every individual to dream, dare, desire, determine and decide so as to take control of their lives and impact society at large.
Be smart and take care of your mental health
Stress Management
How you think about stress matters enormously in terms of how you process it. Today's world is all about change. Yet, for some people change is difficult. Our ability to change, adapt to life's curves are even road blocks, helps determine our success in life.
Depression
Self-care, sleeplessness, loss of appetite and no daily routine. Emotions feel out of control and one cannot stop them from coming out in the "wrong way" at the "wrong time'. You aren't alone in this journey and to break the shame and stigma surrounding depression is to talk about it.
trauma/Abuse/ptsd
A lot of damage can be caused by trauma/abuse and PTSD to mental wellbeing, but that doesn't mean we can't grow. You are not alone in this journey and its more than okay to set boundaries. Setting boundaries isn't selfish, its necessary.
Emotional issues
Emotional neglect is incredibly contradictory. It is simple, ordinary and ubiquitous but also powerfully disruptive.
Coaching
Enable people to believe that they have the potential and the ability to discover resources to achieve their dreams.
Grief & Loss
Grief is a emotional, physical and spiritual necessity. The only cure for grief is to grieve. Being able to grieve in a healthy way requires a series of personality traits and skills.
SERVICES
Individual Therapy
Career Guidance
Couples Therapy
Professional Training
Group Therapy
Commitment Issues Counseling
TEAM
Dr. Divina Prabu
sridevi
Accreditations
